HMO 101: The joy of movement

Next month, we’ll be reaching out to your employees with an HMO plan about the joy of movement. Movement is one of the most important parts of maintaining physical and mental well-being. It gets the blood flowing and the lungs moving. We’re encouraging members to move their bodies in a way that works best for them. We recognize that not everyone has the same abilities or access to space, so we’ve tried to stay as inclusive as possible. We’re recommending that they:

• Spend some time in the sun
• Go to a park
• Find movement exercises that make them feel good
• Practice stretches that they can do anywhere

We also link them directly to a few categories on Blue365 with specific, relevant discounts like home-delivered meals, gym memberships, and active wear.